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Hi, I’m Jess! I’m a RYT–500 yoga teacher, lifelong wellness nerd and mental health advocate, passionate about offering yoga that is as inclusive as it is supportive…

My yoga journey began as a teenager, when I found the tools it taught me supported my General Anxiety Disorder and Depression. I fell head over heels with the practice – it transformed more than my body, showing me that yoga has the power to invite calm and confidence, courage and connection.

Universal Yoga began when I realized I wanted to offer my clients a practice that was tailored to serve them completely... I love being able to work with a client’s every need, both in their home and through online classes too.

I believe that yoga has the power to deepen and give grace to the lives of each and every one of us, and I am so grateful to be able to share this power with everyone I work with.

 
 
 

Together we can discover the tools to nurture and nourish, inside and out